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    Lifestyle Running/Health

    Running & Loveloud Fest 2017

    August 28, 2017

    First of all, I want to give a MAJOR shout out to my best pal in the whole wide world: Brandon Mitchell Davies. ^^This guy PR’d in his marathon last Saturday by NINETEEN MINUTES!!! I’m so proud of him!  Must be my amazing coaching.  Or the fact that he actually trained everyday instead of just the week before the marathon.  But probably my coaching ;).  He really has been so dedicated and I’m so proud of him!  Good job B!…

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  • Running/Health

    How to Become a Runner

    I meet a lot of people who tell me they want to start running.  Oddly enough running has become kind of “trendy” and I think a lot of people want to be a part…

    October 30, 2016
  • Running/Health

    5 Ways to Survive Winter Training

    So…. one of my goals is to get this blog back up and running.  Get it?  Running?  Because I’m writing about running…. Ha.  Ok, even my students wouldn’t laugh at that joke.  My apologies.…

    October 21, 2016
  • Lifestyle Running/Health

    Portland 2016

    It seems like just about every year since high school I’ve spent my actual birthday traveling somewhere for cross country.  Whether it was Bob Firman in high school, Roy Griak for UVU, or this…

    September 23, 2016